Shhhh... Listen to the Silence

It's Sunday, the perfect day for stillness and rest. And the ideal day to focus on listening instead of talking or doing or planning. If you are silent, you can hear what your body tells you. You can hear what your loved ones mean. You can hear nature speak: the leaves rustle, the wind, blow, the waves roll, the birds tweet. And if you're really, really silent, you can hear your spirit guides and celestial helpers...

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