This is the time of year when seasonal affective disorder (SAD) may kick in. The days are dark and long. It's cold and miserable outside. And many of us overspent during the holidays. That's why it's especially important to look for that glimpse of light in our lives. What can we be grateful for? Think of the people, our material comforts, the society that supports us, whether we agree with everything they do or not. Light a candle and gaze into its flame, and for one moment forget about all your issues and just breathe. #sadness #SeasonalAffectiveDisorder #WinterBlues #DarkDays #AbrahamHicks #Hope